Desi Johnson

Can’t stop the feeling ✨🤍☕️

I honestly can’t handle being at home bored during a weather event 🫠

NYC is about the food and I’m not mad about it ✨🥯 #nyc #nycfoodrating #foodreview

Someone find her cause she deserves love 🥹🤍 #hairbun #ponytailbun

Pray for you little footsie #mri #injuries #athlete

My whole life front the day I can even remember , people would always tell me I’m too strong. This obviously put self doubt in a kid with so much confidence. Through life I learnt to only listen to myself and what I wanted. I wanted a body to perform fast, strong & powerful. A body to achieve great things and most of all I wanted was to be happy. This is what truely makes me the happiest, doing sport being athletic and trying to inspire other girls. It’s okay to have muscle too, it’s not just for the boys. 🤍 #stronggirls @Gymshark

It’s too short! 🤣 #mum #shopping

Life is the biggest roller coaster. So many emotions, so many journeys and so many opportunities. Adapting is one of the biggest things I have learnt to get comfortable with in life. When life throws you an obstacle, how do you adapt and overcome? Being completely honest with you all, I have definitely had a rough road with injuries. I can’t remember the last time I was injured or in pain. I went from thinking athletics was my end goal, to completely running into this absolutely crazy life of opportunity. A life where I became a winter athlete! A life where I worked with my dream brands! A life where smiling so much my cheeks hurt! A life where I can inspire all of you! Don’t look back on life with regret or anger, look at the present & build upon the great future you have ahead. You all can be greater then you know 🤍

never skip weight training 🤫 #abs #compoundlifting #diet

They hurt so bad 😢 #roaccutanejourney #accutane #acne

Weirdo

Loving it atm #toyota #ute #hilux

Focused on my purpose.

First session back after being sick 🤒 I’m taking things really slow after being sick and really trying to get back healthy. It’s okay to take time off during or after being sick, your body needs rest to recover! First session back is small & light. Listening to your body is key! Session: 1. Stretching 2. BB B Stance RDL 3x6 es 3. Trap Bar Deadlifts 3x6-8 4. Bench press 3x8-10 5. Push ups 3x10 6. Bicycle Crunches 3x20 7. Russian twists 3x20 Outfit: @Gymshark (dc: DESI10) Mini halterneck sports bra refresh yellow Adapt fleck seamless shorts in weighted purple Fleece zip hoodie refresh yellow

Challenge yourself with this 10s Barbell workout! 🥵 Barbell 10s HIIT session: X10 RDLs X10 Hang Cleans X10 Push Press X10 Bench Press X10 Rows X10es Windscreen Wipers X10 Leg Raises (3 rounds) This is the funniest but hardest session I have done in a bit! I used 10kgs for all my reps but do what is most comfortable for you! You can also regress to dumbbells if need be! 🤍✨ Tag me in your workouts 🫶🏼

Help thx

Almost after 2 whole years I’m sprinting again 🤍 #injury #sprinting

The new lift seamless 🦈🫧✨ Use my code DESI10 at checkout to save 🫶🏼 @Gymshark

It’s sweat time 🥵 #hydreau

It’s my birthdayyyy 🥹✨🤍 #coffee #birthday