growwithjo

have you tried this one yet 👀🤫 #danceworkout #growwithjo #weightloss

for real though 😅😅 the reason I know you will like them is because I can’t wait to come back to them and do them again. #easy #danceworkout #workoutmotivation #growwithjo

no matter how pregnant I am, I don’t skip because it literally never feels like obligation- it’s therapy 🥹 have you ever tried my growwithjo workouts? #workoutmotivation #growwithjo #motivation #weightloss #dumbbellworkout #dance #danceworkout

weight loss hack: do growwithjo workouts - you don’t even realize you’re working out till halfway through, then you might as well finish it 😅 #weightlossmotivation #weightloss #growwithjo #homeworkout #motivation

i need a show of hands for those of you who are officially addicted 👀

officially a mom of 3 🥹

team growwithjo 🤍

NEW 2000s R&B dance workout releases tomorrow 😍🔥 #dance #danceworkout #motivation #homeworkout

will never take their visits for granted 🥹 I moved to another country but they’re always there when I need them most 🤍 #rich #family #parentslove #growwithjo

found this little hack for groceries that has helped my scatter brain when planning out my weekly grocery list. Of course I can add a couple things here and there that peak my interest but the 5-4-3-2-1 method, I’ve found is super helpful for being decisive and saving both time and money while grocery shopping. #groceries #motivation #healthy #weightlossjouney

never been one for “maternity photos” but these I’ll forever cherish 🥹

how many drinks does it take you to follow me 😅🤍

how I stay consistent with my weight loss/wellness goals no matter what #motivation #fitnessmotivation #wellnesstips

Proud of you 🤍

save this breakfast for when you want to get serious about curbing your cravings 👀 Ingredients: Labneh 2 eggs cherry tomatoes Dill, mint & parsley Chickpeas (Paprika, chilli flakes, salt, pepper & hot honey -for chickpeas) Sourdough bread Olive oil Salt Pepper Buckwheat Lime for garnish Directions: Cook eggs by bringing water to a boil then placing the eggs in gently and timing for 7 mins. Immediately take them out at 7 mins and dunk them in ice cold water (so they stop cooking) - this will make sure you have the softer centre Mix chickpeas with paprika, chili flakes, salt, pepper, and hot honey Plate everything together. Start with the labneh, then slice the eggs, slice the cherry tomatoes, and put bits of dill, mint, and parsley on top. Add chickpeas (with spices), and toast the sourdough bread (I added butter), then top with olive oil, buckwheat (adds a nice crunch) salt, pepper, and garnish with lime. Save this recipe for later, I know you want to try it 👀 #healthyrecipe #healthybody #Recipe #breakfast #craving #savoryfood #healthybreakfastideas

NEW workout on my channel - 30 mins of cardio, weights and HIIT! You up for the challenge?! #hiit #hiitworkout #weightloss #workoutmotivation #motivation #growwithjo