HealthyFitnessMeals

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  86868
  อันดับโลก
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  20198
  อันดับประเทศ/ภูมิภาค
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  661.4K
  ผู้ติดตาม
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  660
  วิดีโอ
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  10.64M
  ชอบ

HealthyFitnessMeals  เทรนด์ข้อมูล (30 วัน)

HealthyFitnessMeals การวิเคราะห์สถิติ (30 วัน)

HealthyFitnessMeals วิดีโอยอดนิยม

HealthyFitnessMeals

@ healthyfitnessmeals

I made the high protein cottage cheese chips. Big win! 14’g of protein per serving (6 chips). You technically only need the one ingredient : cottage cheese. Link in my profile on how to make it: https://healthyfitnessmeals.com/cottage-cheese-chips/

1.71M

29.84K

1.75%

738

281

5.01K

HealthyFitnessMeals

@ healthyfitnessmeals

Try my peanut butter brownie baked oatmeal. So good 🥰 linked the recipe in my bio: https://healthyfitnessmeals.com/peanut-butter-brownie-baked-oatmeal/

1.22M

28.9K

2.37%

1.63K

76

1.43K

HealthyFitnessMeals

@ healthyfitnessmeals

Have you tried the cottage cheese pizza bowl yet? It’s 50g of protein per serving and it’s so good. Feed me this crustless pizza every day! Yummy 😋 Recipe is linked in my bio: https://healthyfitnessmeals.com/cottage-cheese-pizza-bowl/

977.32K

21.59K

2.21%

374

109

3.7K

HealthyFitnessMeals

@ healthyfitnessmeals

PB and J Baked Oats Ingredients 1 cup fresh strawberries 2 ripe bananas 1 tbsp chia seeds 2 tbsp honey or maple syrup 3 tbsp peanut butter 1 tsp vanilla 2 -1/2 cups rolled oats (I used @oathoats almond butter and jelly flavor) 1 tbsp ground flax seeds (or use one egg) 1 tsp baking powder 1 cup milk of choice Bake at 350F for 30-35 mins. Allow it to cool completely before serving. Drizzle with more peanut butter and jelly if needed. Enjoy

813.69K

31.28K

3.84%

498

48

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HealthyFitnessMeals

@ healthyfitnessmeals

Baked Avocado Fries Ingredients 2 large avocados 1/2 lemon kosher salt and ground pepper to taste 1/3 cup all-purpose flour whole wheat or oat flour works 2 large eggs 1/2 cup panko bread crumbs 1 tsp garlic powder 2 tsp smoked paprika cooking oil spray parsley optional Bake wt 425F for 9-10 mins

476.01K

5.95K

1.25%

108

18

853

HealthyFitnessMeals

@ healthyfitnessmeals

Sweet potato muffins Ingredients 1 medium sweet potato cooked, about 1 cup mashed 2 large eggs 1/2 Cup Unsweetened Applesauce 1/3 Cup maple syrup or honey 1/3 Cup almond milk or 2 % milk 2 tablespoons coconut oil 1 1/2 Cups All Purpose Flour or oat flour 1 teaspoon Cinnamon 1/4 teaspoon nutmeg 1 teaspoon Vanilla Extract 1 teaspoon Baking Powder 1 teaspoon Baking Soda 1/2 Cup Dark Chocolate Chips Plus 2 tablespoons for topping Bake at 350F for 18-20 Mins

196.96K

3.99K

2.03%

129

34

580

HealthyFitnessMeals

@ healthyfitnessmeals

You have to make my cottage cheese brownies! Just epic!! Link in my bio for the recipe or Google “healthy fitness meals cottage cheese brownies” https://healthyfitnessmeals.com/cottage-cheese-brownies/

145.44K

2.01K

1.38%

60

23

223

HealthyFitnessMeals

@ healthyfitnessmeals

Make my banana oatmeal cookies Ingredients 2 very ripe bananas 1 cup rolled oats ¼ cup semi-sweet chocolate chips may use sugar-free or dairy-free Bake at 400F for 12-14 mins.

64.17K

1.44K

2.24%

138

12

151

HealthyFitnessMeals

@ healthyfitnessmeals

It’s all about cottage cheese these days 🥰 so here is a fun idea. Only 3 ingredients. Frozen cottage cheese bark. You need: 1 cup cottage cheese 6-8 strawberries (about 1 cup chopped) 2-3 tablespoons honey Toppings can be anything you like.

47.65K

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34

14

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