Dr Karan Rajan

Food Synergy Part 2! With @Cory Rodriguez

Human tamagotchi @Sophie Sumner

Lava shower @Micah & Sarah

Food diversity for gremlins!

The ultimate breakfast

Sumo wrestlers @Dr Karan podcast

Bloating 101

Fibre jam @helen

👉 Which one is your favorite! 🧅Follow both @drkaranrajan and @healthwithcory for part 2!

I’ve been making videos on social media since 2012. I’ve grown up on here. Feels right to share these magic moments with you guys!❤️

Colostrum!

Fallopian tubes @Dr Karan podcast

Ovaries

Chia seed bowel blockage??

Pelvic floor

The deepfake crisis

Supplements @Jenny ❤️‍🩹🙏🏽

Fiber! @arc.woman

@emira bloating hack

Omega 3 supplements…are they needed? Read more about Omega-3 and health outcomes here: PMID: 34505026: (2021) Meta-analysis examining the effect of omega-3 fatty acids (EPA vs. EPA+DHA) on cardiovascular outcomes. 2021) PMID: 22968891: (2012, JAMA) Meta-analysis assessing the association between omega-3 supplementation and the risk of major cardiovascular disease events. PMID: 22493407: (2012, Arch Intern Med) Meta-analysis on the efficacy of omega-3 supplements for the secondary prevention of cardiovascular disease. PMID: 36742439: (2023) Scoping review assessing the effect of different omega-3 interventions (dose, type) on the Omega-3 Index (a marker of status), suggesting >1000 mg/day EPA+DHA is often needed to reach target levels. PMID: 22696350: (2012, Cochrane Review) Systematic review on omega-3 for the prevention of cognitive decline and dementia. P.S this is not medical advice, just education. Always consult with your medical professional before taking any supplements.