# jumprope

🎉 NEW DUTCH RECORD (AGAIN!) 🎉 I’ve done it for the FOURTH time! 🏆 190 jumps in 30 seconds in Single Rope Speed Sprint! 💥Not only is this my personal best, but it’s also the Dutch record for the fourth time in a row! 🙌🔥 Hard work, dedication, and focus keep pushing me further. 💪✨ Who’s ready to take on the challenge and break this record? 😏 #dutchrecord #newdutchrecord #newrecord #record #ropeskipping #jumprope #touwtjespringen #nederland #netherlands #nederlandsrecord #speed #sprint #speedsprint #teamnl #nrso #athlete #viral

#jumpropetricks #jumprope #seilspringen #ropeskipping

started out as a hobby, ended up shredded. consistency is a powerful use of free will 😅🫶🏽 #jumprope #jumpropeworkout #jumpropegirl #cardioworkout #cardioworkout #homeworkout

#jumpropetricks #jumprope #seilspringen #ropeskipping

#doubledutch #jumprope #jumpropetricks #Summer #summerfun #fungames #viral #fyppppppppppppppppppppppp

She is so fast at jump roping 🤯 Via bp_hoppers/IG #jumprope #tiktoksports #fast #sports

my jump rope has really been my best friend throughout this process🗿. #fyp #weightloss #gym #weightlifting #caloriedeficit #jumprope #cardio #exercise #real #viral #trending #inspiration #motivation #boxing #UFC

Talent levels 📈 #dogs #dogsoftiktok #skill #doubledutch #jumprope

What is bro doing 😭 #jumprope #exercise #kid #shoutoutot (via unknown)

Feel good tunes and Zumba moves 💜🩷 #zumba #jumprope #fyp

#fitnessmotivation #workoutmotivation #jumprope #jumpropechallenge #jumpropeworkout #fypage #weightloss #weightlossmotivation

🥊 What’s your level? Rope & mat by @TIMELESS JUMP™ #timelessjump #betheflow #jumprope #skipping #jumpropeworkout #skippingrope #boxing #boxer

Executed to perfection 🙌 (via Kangarookidsjumprope/IG) #jumprope #skill

Week 2 donezo ✅ I still have a long way to go & finally adjusted my rope length on day 12 lol #fypage #jumprope #jumpropechallenge #weightlossjouney #weightloss #fitnessmotivation #workout

Jump Rope Your Way to Fitness in 30 Days! #jumprope #fitnesschallange #fitmomlife #motivation #beforeandafter #cadio #30daychallenge #weightlosstransformation #fitnessmotivation

The dog’s doing a good job to😂 (via @Pablo Guerrero) #jumprope #dog

Non sembra che fai palestra trend #trend #palestra #gym #nonsembrachefaipalestra #disciplina #ossessione #jumprope

Te ensino a Pular Corda no meu canal do YT 🔗 TODOS OS LINKS ESTÃO NA BIO. #pularcorda #jumprope #eotchan #axe

aurea cosmica japonese 👻 #drill #phonk #jumprope #japonese

Correct boxing jumprope tutorial ✔️🥊 #boxingtraining #boxingtips #boxingskills #boxingdrills #boxingcoach #boxingtechnique #boxingtechniques #boxinglife #boxeo #boxingday #boxingworkout #boxingmotivation #jumprope #jumpropechallenge #recommendations #fyp #tutorial

Hate me or love me 😎 mış gibi yapma 🥂 #keşfet #funny #fyppppppppppppppppppppppp #jumprope #fyp #skiprope #footwork

I am BACK 🌪️♥️ #jumprope #jump #jumpman #fypage #fyp #sickick #sick #gym #gymworkout #gymgirl #explorepage #foryoupage

#jumpropetricks #seilspringen #jumprope #ropeskipping

No lie!! #jumprope #skipping #lompattali

✨Aprenda o passo a passo de todos os movimentos e treine junto comigo! Link na Bio🔥 👉🏻 Corda que eu Uso: Segmentada @boiler.fit ✨ pritoledo #pularcorda #jumprope #nostalgia

#sportstiktok #JumpRope #SkippingCommunity #FitnessMotivation #JumpRopeWorkout #annavolkova #volkovamacon #annavolkovasport #JumpRopeChallenge #skipping #skippingrope #jumprope #jumpropetricks #jumproperfam #CardioTraining #SkippingVibes #cordeasauterpourdebutant #cordeasauterchallenge #maconville #maconville❤️

Mic’d up BTS creating this one 🎤 Rope: using my pvc rope (link in bio) Learn: @Fancy Feats Jump Rope App #jumprope #skipping #bts #behindthescenes

Туториал на боксерские прыжки 💪🏼 🥊 #боксерскиепрыжки #обучениескакалка #скакалка #skippingrope #skippingchallenge #jumprope #jumpropechallenge #какпрыгатьнаскакалке #скакалка30дней #похудетьбыстро #скакалкапохудение #скакалкабокс #обучалкабоксерскиепрыжки

Uśmiechu Wam życzę, pozdrawia 89 @ZWARIOWANE BRADERKI🌱🌱🌱🌱🌱 #jumprope #shuffle #dance #dc #skakanka

Throwback to the first time I ever recorded myself jumping rope 🥹 we all start somewhere. I’ve been practicing for 4 years now so just know it takes TIME. Don’t stop trying. #jumprope

между упражнениями перерыв 30сек, сохраняй чтобы не потерять ✨🩷 #fypシ゚ #recommendations #jump #jumprope #прыжкинаскакалке #мотивация #дисциплина #скакалка

🕷️#boxing #jumprope #fyp

World record in 1x60 sec double dutch speed!!💥🤯 wc Japan 🔜 #jumprope #ropeskipping #worldrecord #fyp #foryou #sweden

#ad Replying to @trinagraham337 it’s a beautiful morning today so I decided to do my jumps with the digital ropeless jump rope outside again! Why does 1 minute feel like 10 when you’re jumping? 🥵 #jump #jumprope #jumpropechallenge #jumpropeworkout #jumpropejourney #workout #exercise #cardio #challenge #digital #Fitness #sahm #mom #easyworkout #athomeworkout #momof2 #transformation #fy

Kalian ada yang bisa? #fyp #foryou #foryoupage #jump #jumping #jumprope #jumpersjump #jumpropechallenge #jumpropetricks #amazing #amazingvideo #worldrecord #antonioarsy

SaÏcrosss 🫠 unlocked?! Rope & mat by @timelessjump #timelessjump #betheflow . #jumprope #skipping #jumpropeworkout #skippingrope #skipper

#songkran2025 #เทรนด์วันนี้ #ผู้หญิงหุ่นหมี #jumprope #กระโดดเชือก #กระโดดเชือกกัน #ออกกําลังกาย #ออกกําลังกายที่บ้าน ใน

Week 1 done! Onto week 2 babyyy #jumprope #jumpropechallenge #jumpropeworkout #workoutmotivation #fitnessmotivation #fypage #weightloss #weightlossmotivation #weightlossjouney

Jump rope on the beat bro Rope: using my beaded rope (link in bio) Learn from me: @Fancy Feats Jump Rope App #jumprope #skipping #footwork #tricks

It’s about damn time I brought this back 💃🏼 Learn: @Fancy Feats Jump Rope App Rope: using my pvc rope (link in bio) #jumprope #skipping #tricks #dance

การเปลี่ยนแปลงไม่ใช่เรื่องง่าย แต่เป็นไปได้เสมอ💪✌️ #วินัย #discipline #jumprope #jumpropeworkout #ออกกำลังกายที่บ้าน #ออกกำลังกาย #กระโดดเชือก #สร้างกล้าม เนื้อ #fyp

Boxing jumprope tutorial ✔️🥊 #boxingtraining #jumprope #tutorial #boxingtips #boxingskills #boxingdrills #footwork #boxingfootwork #boxeo #boxingcoach #boxingtechnique #boxingtechniques #boxinglife #recommendations #fyp

🕺 Rope: using my pvc rope (link in bio) Learn from me: @Fancy Feats Jump Rope App #jumprope #skipping #footwork #choreo

We had a wheely fun time making this 🤪👯‍♀️ This was my 2nd time trying the wheel and Beci from @Bex & Rach | JumpRopeSisters taught me all these tricks 🤩 such a fun afternoon 🥰 #jumprope #thewheel #tricks #skipping #coupleschallenge #partnerchallenge

Day 1 !!! 💪🏼 #yougotthi #jumpropechallenge #jumprope #workout #foryou #foryoupage

Te ensino a Pular Corda no meu canal do YT 🔗 TODOS OS LINKS ESTÃO NA BIO. 👉🏻 Corda que eu Uso: Segmentada @boiler.fit ✨ pritoledo #pularcorda #jumprope #michaeljackson

Who needed a mic release tutorial?😜 ✨ Here are my three most important tips: - rotation: learn how to rotate the rope creating a sort of “C” - wrist position: place the handle on your wrist to start the mic release - momentum: let the handle go and help it with your wrist to start the rotation. (Catch the rope with your feet at the end to understand if you could jump!) #jumprope #ropeskipping #saltodellacorda #tutorial #jumpropetutorial #release #jumpropetricks #rope #ropetutorial

Risposta a @Fabio Non è stato facile ma non è stato neanche impossibile. Arriva fino in fondo senza fermarti e apprezza ogni tuo piccolo progresso. #forzadivolontà #impossibleisnothing #dimagrimento #jumprope #cambiamento #motivation

Ai cũng bắt đầu từ đó, nay nhảy nhẹ nhàng hơn rùi nhưng mà còn phải cần tập nhiều hơn nữa để chinh phục những skills mới. Tính nhảy dây để giảm cân, ai dè bị nghiện luôn 😅😅😅 #nhaydaygiamcan #nhayday #nhaydaytaptheduc #jumprope #giamcan #giamcanthanhcong

#Fitness #jumprope #tutorial #fyp